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How To Brush Your Teeth Correctly And Efficiently

Last updated 6 years ago

Most of us know that it’s important to brush our teeth at least twice every day, but we don’t always know how to brush properly and maximize those two recommended minutes designated for brushing. Many people brush the same way they have all their lives, but that doesn’t mean it’s the best way to care for their teeth. tongue, and gums.

To ensure that you’re brushing the most efficient way possible, check out this video from Howcast on how to brush your teeth. Learn helpful tips on how to properly brush your teeth, including how long to brush and other ways to banish bacteria from your mouth.

Since 1979, Dr. VanWechel of Colorado Advanced Dentistry has been serving the Lakewood area with dental treatments and laser gum therapy. If you are seeking quality dentistry services, call (720) 420-1103 to schedule your appointment.


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All content and information are of an unofficial nature and are not intended to be interpreted as dental advice.
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